Course curriculum

  • 1
    Welcome to WORTHshop!
    • We have created our own reality.
    • WORTHshop Reflection
  • 2
    The Practice
    • Why Kundalini Yoga?
    • Mantra
    • Kundalini: Tuning In + FAQs
    • The 40-Day Practice
  • 3
    Retrain Your Brain
    • Hypno How-To
    • Hypnosis: WORTHshop 1
    • Rewiring
    • Victory Vocabulary WORTHshop
    • EFT Tapping: Releasing Self-Judgement
    • Hypnosis: WORTHshop 2
  • 4
    Wrapping Up
    • Final Reflection
    • Thank You